
Unlocking the Health Benefits of Makhana: A Comprehensive Guide
Understanding Makhana What is Makhana? In recent years, Makhana, also known as Euryale Ferox, fox nuts, lotus seeds, gorgon nuts, and Phool makhana, has gained widespread recognition for its incredible health benefits. From aiding in weight loss to improving heart health, Makhana offers a myriad of advantages that make it a valuable addition to any